Pilates FAQs

We offer a full range of Reformer and Mat Pilates classes, including:
• Reformer Beginner
• Reformer Intermediate
• Reformer Intermediate/Advanced
• Mat Pilates

Each class is designed to strengthen, lengthen, and balance the body, with a focus on mindful movement and precise control.

Classes can be booked easily through the Eclectic NI app, the Mindbody app/website, or via our website.
If you experience any booking issues, please get in touch - our team will be happy to help!

We operate a 12-hour cancellation policy for all Pilates classes.
If you cancel within this window, the class pass will automatically return to your account.

We use a waitlist system - please join if your chosen class is full. Spaces often become available closer to the time, and you’ll be notified automatically if one opens. Some of our classes are extremely popular, so we recommend booking as far in advance as possible to secure your preferred time and instructor.

Wear comfortable gym clothing that allows for freedom of movement.
Classes can be done barefoot or in grip socks - we also sell our own Eclectic NI grip socks in-studio!

If you’re completely new to Pilates, we recommend starting with Mat Pilates to build strength, alignment, and confidence in the fundamentals.

If you’d like to begin directly with Reformer Pilates, we suggest booking a 1-to-1 introductory session or joining our New Beginners Course Workshop to establish a strong foundation.

Not sure which option suits you best? Get in touch - our team will be happy to guide you!

Please inform your instructor before the class begins if you have any new injuries or conditions. They’ll offer safe alternatives and modifications throughout the session to support your needs.

A medical form will be sent via email when you book your first class. Please complete this prior to attending so our instructors can tailor the session safely for you.

Our studio is located on Main Street, Bangor, County Down, just a short walk from Bangor Train Station.
There is on-street parking and several nearby car parks for your convenience.